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Taco Cabana Kid's Cheese Quesadilla Nutrition Facts

Taco Cabana Kid's Cheese Quesadilla Nutrition Facts

A Taco Cabana Kid's Cheese Quesadilla contains 450 calories, 24 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kid's Cheese Quesadilla from Taco Cabana Mexican Cafe.

Taco Cabana Kid's Cheese Quesadilla Nutrition Facts

Updated: 7/3/2021
Serving Size 1 serving
Calories 450 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 900mg 38%
Total Carbohydrates 38g 13%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Calorie analysis

There are 450 calories in a Kid's Cheese Quesadilla from Taco Cabana. Most of those calories come from fat (49%) and carbohydrates (34%).

To burn the 450 calories in a Kid's Cheese Quesadilla, you would have to run for 39 minutes or walk for 64 minutes.

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Weight Watchers points
16
SmartPoints
12
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus in a serving of Kid's Cheese Quesadilla from Taco Cabana.

Weight Watchers points for
the full Taco Cabana menu

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