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Taco Bell Spicy Tostada Nutrition Facts

Taco Bell Spicy Tostada Nutrition Facts

A Taco Bell Spicy Tostada contains 190 calories, 10 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Tostada from Taco Bell.

Taco Bell Spicy Tostada Nutrition Facts

Updated: 8/3/2020
Serving Size 1 tostada
Calories 190 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 410mg 17%
Total Carbohydrates 22g 7%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 6g 12%
Vitamin A   6%
Vitamin C   6%
Calcium   8%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 190 calories in a Spicy Tostada from Taco Bell. Most of those calories come from fat (45%) and carbohydrates (44%).

To burn the 190 calories in a Spicy Tostada, you would have to run for 17 minutes or walk for 27 minutes.

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Customer ratings

According to our website visitors, a Spicy Tostada is a healthy and nutritious option from Taco Bell, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spicy Tostada is healthy or not.

Is the Spicy Tostada healthy?

 
 
80% of voters think the Spicy Tostada is healthy.

Vote:  
371 92

Does the Spicy Tostada taste good?

 
 
98% of voters think the Spicy Tostada tastes good.

Vote:  
457 11

Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Taco Bell Spicy Tostada contains egg and milk. a Taco Bell Spicy Tostada does not contain fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Spicy Tostada from Taco Bell contains the following ingredients:

Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Creamy Chipotle Sauce: Soybean oil, water, vinegar, cage-free egg yolk, 2% or less of chili peppers, chipotle peppers, salt, sugar, roasted garlic, natural flavor, natural smoke flavor, garlic powder, onion powder, paprika extract (C), xanthan gum, propylene glycol alginate, sodium benzoate (P), potassium sorbate (P), calcium disodium edta (PF), citric acid, potassium chloride, maltodextrin. Contains: Egg [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Red Sauce: Water, seasoning (maltodextrin, modified corn starch, paprika, salt, tomato powder, spices, natural flavors, paprika (VC), onion powder, xanthan gum, malic acid, vitamin C, citric acid, torula yeast). [certified vegan], Refried Beans: Pinto beans, soybean oil, seasoning (salt, sugar, spice, beet powder (VC), natural flavors, sunflower oil, maltodextrin, corn flour, trehalose, modified cornstarch). [certified vegan], Tomatoes: Fresh tomatoes. [certified vegan], Tostada Shell: Ground corn, vegetable oil (soybean, corn, sunflower, and/or cottonseed oil). [certified vegan]

Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Spicy Tostada from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

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