Taco Bell Cantina Crispy Chicken Taco with Avocado Ranch Nutrition Facts

Taco Bell Cantina Crispy Chicken Taco with Avocado Ranch Nutrition Facts

A Taco Bell Cantina Crispy Chicken Taco with Avocado Ranch contains 270 calories, 13 grams of fat and 26 grams of carbohydrates.

According to our website visitors, a Cantina Crispy Chicken Taco with Avocado Ranch is not a healthy and nutritious option from Taco Bell, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Cantina Crispy Chicken Taco with Avocado Ranch is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cantina Crispy Chicken Taco with Avocado Ranch from Taco Bell.

Taco Bell Cantina Crispy Chicken Taco with Avocado Ranch Calories

There are 270 calories in a Cantina Crispy Chicken Taco with Avocado Ranch from Taco Bell. Most of those calories come from fat (43%) and carbohydrates (38%).

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Taco Bell Cantina Crispy Chicken Taco with Avocado Ranch Nutrition Facts

Updated: 2/4/2022
Serving Size 1 taco
Calories 270
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 700mg 29%
Total Carbohydrates 26g 9%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 13g 26%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Taco Bell Cantina Crispy Chicken Taco with Avocado Ranch Weight Watchers Points

8
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Cantina Crispy Chicken Taco with Avocado Ranch from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

Is the Cantina Crispy Chicken Taco with Avocado Ranch healthy?

 
 
29% of voters think the Cantina Crispy Chicken Taco with Avocado Ranch is healthy.

Vote:  
2 5

Does the Cantina Crispy Chicken Taco with Avocado Ranch taste good?

 
 
100% of voters think the Cantina Crispy Chicken Taco with Avocado Ranch tastes good.

Vote:  
7 0

Taco Bell Cantina Crispy Chicken Taco with Avocado Ranch Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Taco Bell Cantina Crispy Chicken Taco with Avocado Ranch contains egg, gluten, milk and wheat. a Taco Bell Cantina Crispy Chicken Taco with Avocado Ranch does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Taco Bell Cantina Crispy Chicken Taco with Avocado Ranch Ingredients

A Cantina Crispy Chicken Taco with Avocado Ranch from Taco Bell contains the following ingredients:

Avocado Ranch Sauce: Soybean oil, cultured buttermilk, water, avocado, cage-free egg yolk, vinegar, white wine vinegar, 2% or less of: salt, garlic juice, sugar, natural flavor, lemon and lime juice concentrate, spice, garlic powder, onion powder, onion, garlic, lactic acid, citric acid, ascorbic acid, turmeric oleoresin (VC), fruit juice (VC), fruit juice concentrate (VC), disodium inosinate and disodium guanylate, propylene glycol alginate, xanthan gum, sodium alginate, potassium sorbate (P), sodium benzoate (P), calcium disodium edta (P). Contains: Milk, Egg [certified vegetarian], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Crispy Tortilla Chicken: Boneless, skinless chicken breast strips with rib meat, water, wheat flour, modified food starch, contains 2% or less of the following: acetic acid, extractives of paprika, extractives of turmeric, garlic powder, gum arabic, jalapeno pepper, lactic acid, leavening (sodium acid pyrophosphate, sodium bicarbonate), maltodextrin, modified wheat starch, natural flavors, onion powder, potassium chloride, rice flour, salt, sodium phosphates, starter distillate, sugar, tapioca dextrin, tortilla chips [corn, vegetable oil (contains one or more of the following: canola, corn, soy, or sunflower oil), calcum hydroxide], wheat gluten, yeast, yeast extract, yellow corn flouwer. Prepared in canola and/or vegetable oil. Contains: WHEAT., Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Tomatoes: Fresh tomatoes. [certified vegan]