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Taco Bell Steak Breakfast Quesadilla Nutrition Facts

Taco Bell Steak Breakfast Quesadilla Nutrition Facts

A Taco Bell Steak Breakfast Quesadilla contains 510 calories, 25 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Steak Breakfast Quesadilla from Taco Bell.

Taco Bell Steak Breakfast Quesadilla Nutrition Facts

Updated: 12/22/2022
Serving Size 1 quesadilla
Calories 510 See analysis
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 160mg 53%
Sodium 1310mg 55%
Total Carbohydrates 41g 14%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 28g 56%
Calcium   40%
Iron   19%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 510 calories in a Steak Breakfast Quesadilla from Taco Bell. Most of those calories come from fat (45%) and carbohydrates (33%).

To burn the 510 calories in a Steak Breakfast Quesadilla, you would have to run for 45 minutes or walk for 73 minutes.

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Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
MSG
peanuts
sesame
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sulfites

Allergy Information: a Taco Bell Steak Breakfast Quesadilla contains egg, gluten, milk and wheat. a Taco Bell Steak Breakfast Quesadilla does not contain fish, MSG, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Steak Breakfast Quesadilla from Taco Bell contains the following ingredients:

Eggs: Cage-free whole eggs, soybean oil, salt, citric acid, pepper, flavor (sunflower oil, flavors), xanthan gum, guar gum. Contains: Egg [certified vegetarian], Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. [certified vegan], Steak: Beef, water, seasoning (modified potato starch, natural flavors, salt, brown sugar, dextrose, carrageenan, dried beef stock, cocoa powder, onion powder, disodium inosinate & guanylate, tomato powder, corn syrup solids, maltodextrin, garlic powder, spice, citric acid, lemon juice powder), sodium phosphates. Sauce: Water, seasoning (natural flavors, dextrose, brown sugar, salt, dried beef stock, onion powder, tomato powder, corn syrup solids, maltodextrin, disodium inosinate & guanylate, garlic powder, spices, cocoa powder, citric acid, lemon juice powder)., Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian]

Weight Watchers points

17
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus in a serving of Steak Breakfast Quesadilla from Taco Bell.

Weight Watchers points for
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