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Taco Bell Black Beans & Rice Nutrition Facts

Taco Bell Black Beans & Rice Nutrition Facts

A Taco Bell Black Beans & Rice contains 170 calories, 4 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Black Beans & Rice from Taco Bell.

Taco Bell Black Beans & Rice Nutrition Facts

Updated: 8/3/2020
Serving Size 1 bowl
Calories 170 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrates 31g 10%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 170 calories in a Black Beans & Rice from Taco Bell. Most of those calories come from carbohydrates (73%).

To burn the 170 calories in a Black Beans & Rice, you would have to run for 15 minutes or walk for 24 minutes.

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Customer ratings

According to our website visitors, a Black Beans & Rice is a healthy and nutritious option from Taco Bell, with 83% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Black Beans & Rice is healthy or not.

Is the Black Beans & Rice healthy?

 
 
83% of voters think the Black Beans & Rice is healthy.

Vote:  
70 14

Does the Black Beans & Rice taste good?

 
 
90% of voters think the Black Beans & Rice tastes good.

Vote:  
70 8

Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Taco Bell Black Beans & Rice does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Black Beans & Rice from Taco Bell contains the following ingredients:

Seasoned Rice: Enriched long grain rice, water, canola oil, seasoning (maltodextrin, salt, natural flavors, tomato powder, sugar, garlic powder, spices, onion, tomato, red and green bell peppers, citric acid, paprika, onion powder, paprika (VC), disodium guanylate and inosinate, torula yeast. [certified vegan], Black Beans: Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan]

Weight Watchers points

5
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Black Beans & Rice from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

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