A Subway Veggie Flatizza contains 410 calories, 17 grams of fat and 44 grams of carbohydrates.
According to our website visitors, a Veggie Flatizza is a healthy and nutritious option from Subway, with 78% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Veggie Flatizza is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Veggie Flatizza from Subway Sandwiches.
There are 410 calories in a Veggie Flatizza from Subway. Most of those calories come from fat (37%) and carbohydrates (43%).
Serving Size | 191g | |
Calories | 410 | |
Calories From Fat | 150 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 8.0g | 40% |
Trans Fat | 0.0g | |
Cholesterol | 35mg | 12% |
Sodium | 850mg | 35% |
Total Carbohydrates | 44g | 15% |
Dietary Fiber | 3g | 12% |
Sugars | 4g | |
Protein | 21g | 42% |
Vitamin A | 10% | |
Vitamin C | 25% | |
Calcium | 70% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Veggie Flatizza from Subway.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.