Subway Kids Mini Sub Veggie Delite Nutrition Facts

Subway Kids Mini Sub Veggie Delite Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Kids Mini Sub Veggie Delite from Subway Sandwiches .

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Subway Kids Mini Sub Veggie Delite Calories

There are 150 calories in a Kids Mini Sub Veggie Delite from Subway. Most of those calories come from carbohydrates (75%).

Subway Kids Mini Sub Veggie Delite Nutrition Facts

Serving Size 106g
Calories 150
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrates 29g 10%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 6g 12%
Vitamin A   6%
Vitamin C   15%
Calcium   20%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Kids Mini Sub Veggie Delite Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Subway menu

Health-O-Meter

Is the Kids Mini Sub Veggie Delite good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Kids Mini Sub Veggie Delite taste good?

 
 

Vote:  
Delicious Disgusting

Subway Veggie Delite Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sulfites

Allergy Information: a Subway Veggie Delite contains gluten, soy and wheat. a Subway Veggie Delite does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Veggie Delite Ingredients

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers