Subway

Subway Kids Mini Sub Veggie Delite Nutrition Facts

A Subway Kids Mini Sub Veggie Delite contains 140 calories, 2 grams of fat and 26 grams of carbohydrates.

According to our website visitors, a Kids Mini Sub Veggie Delite is a healthy and nutritious option from Subway, with 89% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Kids Mini Sub Veggie Delite is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Mini Sub Veggie Delite from Subway Sandwiches.

Subway Kids Mini Sub Veggie Delite Calories

There are 140 calories in a Kids Mini Sub Veggie Delite from Subway. Most of those calories come from carbohydrates (73%).

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Subway Kids Mini Sub Veggie Delite Nutrition Facts

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Updated: 12/15/2022

Serving Size	108g
Calories	140
Calories From Fat	18
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	210mg	9%
Total Carbohydrates	26g	9%
Dietary Fiber	3g	12%
Sugars	3g
Protein	5g	10%
Vitamin A		20%
Vitamin C		10%
Calcium		2%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Kids Mini Sub Veggie Delite Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Kids Mini Sub Veggie Delite from Subway.

Weight Watchers points for
the full Subway menu

Is the Kids Mini Sub Veggie Delite healthy?

89% of voters think the Kids Mini Sub Veggie Delite is healthy.

Vote:

93 11

Does the Kids Mini Sub Veggie Delite taste good?

72% of voters think the Kids Mini Sub Veggie Delite tastes good.

Vote:

67 26

Subway Veggie Delite Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

nitrates

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway Veggie Delite contains gluten, soy and wheat. a Subway Veggie Delite does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Veggie Delite Ingredients

A Kids Mini Sub Veggie Delite from Subway contains the following ingredients:

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers