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Subway 6" Veggie Delite Nutrition Facts

  Voted a healthy and tasty option.
Updated: 12/15/2022
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A Subway 6" Veggie Delite contains 200 calories, 2 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Veggie Delite from Subway Sandwiches.

Nutrition Facts

Serving Size: 162

Calories: 200

Total Fat: 2g

Sodium: 320mg

Total Carbohydrates: 39g

Protein: 8g

Allergens

A Subway 6" Veggie Delite contains gluten, soy, wheat.

A Subway 6" Veggie Delite does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites, tree nuts.

Ingredients

A Subway 6" Veggie Delite contains the following ingredients:

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers

Weight Watchers Points

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of 6" Veggie Delite from Subway.