Subway

Subway Turkey Breast Salad Nutrition Facts

A Subway Turkey Breast Salad contains 110 calories, 2 grams of fat and 11 grams of carbohydrates.

According to our website visitors, a Turkey Breast Salad is a healthy and nutritious option from Subway, with 84% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Turkey Breast Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Breast Salad from Subway Sandwiches.

Subway Turkey Breast Salad Calories

There are 110 calories in a Turkey Breast Salad from Subway. Most of those calories come from protein (43%) and carbohydrates (39%).

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Subway Turkey Breast Salad Nutrition Facts

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Updated: 3/5/2021

Serving Size	327 grams
Calories	110
Calories From Fat	20
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	20mg	7%
Sodium	570mg	24%
Total Carbohydrates	11g	4%
Dietary Fiber	4g	16%
Sugars	5g
Protein	12g	24%
Vitamin A		25%
Vitamin C		45%
Calcium		6%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Turkey Breast Salad Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Turkey Breast Salad from Subway.

Weight Watchers points for
the full Subway menu

Is the Turkey Breast Salad healthy?

84% of voters think the Turkey Breast Salad is healthy.

Vote:

80 15

Does the Turkey Breast Salad taste good?

86% of voters think the Turkey Breast Salad tastes good.

Vote:

83 14

Subway Turkey Breast Salad Allergens

Does Not Contain*

gluten

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Subway Turkey Breast Salad does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.