Subway

Subway Turkey Breast Salad Nutrition Facts

A Subway Turkey Breast Salad contains 110 calories, 2 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Breast Salad from Subway Sandwiches.

Subway Turkey Breast Salad Nutrition Facts

Updated: 3/5/2021
Serving Size	327 grams
Calories	110	See analysis
Calories From Fat	20
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	20mg	7%
Sodium	570mg	24%
Total Carbohydrates	11g	4%
Dietary Fiber	4g	16%
Sugars	5g
Protein	12g	24%
Vitamin A		25%
Vitamin C		45%
Calcium		6%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 110 calories in a Turkey Breast Salad from Subway. Most of those calories come from protein (43%) and carbohydrates (39%).

To burn the 110 calories in a Turkey Breast Salad, you would have to run for 10 minutes or walk for 16 minutes.

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Customer ratings

According to our website visitors, a Turkey Breast Salad is a healthy and nutritious option from Subway, with 85% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Turkey Breast Salad is healthy or not.

Is the Turkey Breast Salad healthy?

85% of voters think the Turkey Breast Salad is healthy.

Vote:

83 15

Does the Turkey Breast Salad taste good?

86% of voters think the Turkey Breast Salad tastes good.

Vote:

86 14

Allergens

Does Not Contain*

gluten

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Subway Turkey Breast Salad does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.