Subway Turkey Breast Salad Nutrition Facts

Subway Turkey Breast Salad Nutrition Facts

A Subway Turkey Breast Salad contains 110 calories, 2 grams of fat and 11 grams of carbohydrates.

According to our website visitors, a Turkey Breast Salad is a healthy and nutritious option from Subway, with 84% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Turkey Breast Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Breast Salad from Subway Sandwiches.

Subway Turkey Breast Salad Calories

There are 110 calories in a Turkey Breast Salad from Subway. Most of those calories come from protein (43%) and carbohydrates (39%).

-- Advertisement. Content continues below --

Subway Turkey Breast Salad Nutrition Facts

Updated: 3/5/2021
Serving Size 327 grams
Calories 110
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 570mg 24%
Total Carbohydrates 11g 4%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 12g 24%
Vitamin A   25%
Vitamin C   45%
Calcium   6%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Turkey Breast Salad Weight Watchers Points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Turkey Breast Salad from Subway.

Weight Watchers points for
the full Subway menu

Is the Turkey Breast Salad healthy?

 
 
84% of voters think the Turkey Breast Salad is healthy.

Vote:  
80 15

Does the Turkey Breast Salad taste good?

 
 
86% of voters think the Turkey Breast Salad tastes good.

Vote:  
83 14

Subway Turkey Breast Salad Allergens

Does Not Contain*
gluten
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Subway Turkey Breast Salad does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Turkey Breast Salad Ingredients

We are working on getting the ingredients for this item.