A Subway Turkey Breast Salad contains 110 calories, 2 grams of fat and 11 grams of carbohydrates.
According to our website visitors, a Turkey Breast Salad is a healthy and nutritious option from Subway, with 84% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Turkey Breast Salad is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Breast Salad from Subway Sandwiches.
There are 110 calories in a Turkey Breast Salad from Subway. Most of those calories come from protein (43%) and carbohydrates (39%).
Serving Size | 327 grams | |
Calories | 110 | |
Calories From Fat | 20 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 1.0g | 5% |
Trans Fat | 0.0g | |
Cholesterol | 20mg | 7% |
Sodium | 570mg | 24% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 4g | 16% |
Sugars | 5g | |
Protein | 12g | 24% |
Vitamin A | 25% | |
Vitamin C | 45% | |
Calcium | 6% | |
Iron | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Turkey Breast Salad from Subway.
Allergy Information: a Subway Turkey Breast Salad does not contain gluten.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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