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Subway Turkey Breast No Bready Bowl Nutrition Facts

  Voted a healthy and tasty option.
Subway Turkey Breast No Bready Bowl Nutrition Facts

A Subway Turkey Breast No Bready Bowl contains 160 calories, 2 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Breast No Bready Bowl from Subway Sandwiches.

Subway Turkey Breast No Bready Bowl Nutrition Facts

Updated: 3/5/2021
Serving Size 1 bowl
Calories 160 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1030mg 43%
Total Carbohydrates 11g 4%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 25g 50%
Vitamin A   60%
Vitamin C   30%
Calcium   4%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 160 calories in a Turkey Breast No Bready Bowl from Subway. Most of those calories come from protein (62%).

To burn the 160 calories in a Turkey Breast No Bready Bowl, you would have to run for 14 minutes or walk for 23 minutes.

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Customer ratings

According to our website visitors, a Turkey Breast No Bready Bowl is a healthy and nutritious option from Subway, with 98% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Turkey Breast No Bready Bowl is healthy or not.

Is the Turkey Breast No Bready Bowl healthy?

 
 
98% of voters think the Turkey Breast No Bready Bowl is healthy.

Vote:  
56 1

Does the Turkey Breast No Bready Bowl taste good?

 
 
98% of voters think the Turkey Breast No Bready Bowl tastes good.

Vote:  
52 1

Allergens

Does Not Contain*
gluten
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Subway Turkey Breast No Bready Bowl does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Turkey Breast No Bready Bowl from Subway contains the following ingredients:

Turkey breast, lettuce, tomato, cucumber.

Weight Watchers points

3
SmartPoints
4
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 4 WW PointsPlus in a serving of Turkey Breast No Bready Bowl from Subway.

Weight Watchers points for
the full Subway menu

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