Subway

Subway Turkey Breast Protein Bowl Nutrition Facts

Voted a healthy and tasty option.

Below are the nutrition facts and Weight Watchers points for a Turkey Breast Protein Bowl from Subway Sandwiches .

Subway Turkey Breast Protein Bowl Calories

There are 160 calories in a Turkey Breast Protein Bowl from Subway. Most of those calories come from protein (62%).

Subway Turkey Breast Protein Bowl Nutrition Facts

Compare

Updated: 3/5/2021

Serving Size	1 bowl
Calories	160
Calories From Fat	18
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	55mg	18%
Sodium	1030mg	43%
Total Carbohydrates	11g	4%
Dietary Fiber	3g	12%
Sugars	5g
Protein	25g	50%
Vitamin A		60%
Vitamin C		30%
Calcium		4%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Turkey Breast Protein Bowl Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Subway menu

Health-O-Meter

Is the Turkey Breast Protein Bowl good for you?

Vote:

Healthy Unhealthy

Taste-O-Meter

Does the Turkey Breast Protein Bowl taste good?

Vote:

Delicious Disgusting

Subway Turkey Breast Protein Bowl Allergens

Does Not Contain*

gluten

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Subway Turkey Breast Protein Bowl does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.