There are 160 calories in a Turkey Breast Protein Bowl from Subway. Most of those calories come from protein (62%).
Serving Size | 1 bowl | |
Calories | 160 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 55mg | 18% |
Sodium | 1030mg | 43% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 3g | 12% |
Sugars | 5g | |
Protein | 25g | 50% |
Vitamin A | 60% | |
Vitamin C | 30% | |
Calcium | 4% | |
Iron | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 4
Allergy Information: a Subway Turkey Breast Protein Bowl does not contain gluten.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.