Fast Food Nutrition
RestaurantsCalculatorNews

Subway

Restaurants

Subway Turkey Breast & Ham Salad Nutrition Facts

Subway Turkey Breast & Ham Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Turkey Breast & Ham Salad from Subway Sandwiches .

Subway Turkey Breast & Ham Salad Calories

There are 110 calories in a Turkey Breast & Ham Salad from Subway. Most of those calories come from protein (43%) and carbohydrates (39%).

Subway Turkey Breast & Ham Salad Nutrition Facts

Serving Size 327 grams
Calories 110
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 580mg 24%
Total Carbohydrates 11g 4%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 12g 24%
Vitamin A   25%
Vitamin C   45%
Calcium   6%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Turkey Breast & Ham Salad Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

Weight Watchers points for
the full Subway menu

Health-O-Meter

Is the Turkey Breast & Ham Salad good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Turkey Breast & Ham Salad taste good?

 
 

Vote:  
Delicious Disgusting

Subway Turkey Breast & Ham Salad Allergens

We are working on getting the allergen information for this item.

Subway Turkey Breast & Ham Salad Ingredients

We are working on getting the ingredients for this item.

MORE TO READ
Which Subway Bread is Healthiest?
Which Subway Bread is Healthiest?
Subway Flatbread: Is It Healthier?
Subway Flatbread: Is It Healthier?
Subway Sub of the Day
Subway Sub of the Day
Beef Whopper Vs Impossible Whopper: Which is healthier?
Beef Whopper Vs Impossible Whopper: Which is healthier?
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
Chick-Fil-A Breakfast Hours
Chick-Fil-A Breakfast Hours
x