Subway

Subway 6" Titan Turkey Nutrition Facts

A Subway 6" Titan Turkey contains 490 calories, 23 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Titan Turkey from Subway Sandwiches.

Subway 6" Titan Turkey Nutrition Facts

Updated: 8/31/2023
Serving Size	251g
Calories	490	See analysis
Calories From Fat	207
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	65mg	22%
Sodium	1310mg	55%
Total Carbohydrates	40g	13%
Dietary Fiber	2g	8%
Sugars	5g
Protein	30g	60%
Vitamin A		20%
Vitamin C		15%
Calcium		20%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 490 calories in a 6" Titan Turkey from Subway. Most of those calories come from fat (43%) and carbohydrates (33%).

To burn the 490 calories in a 6" Titan Turkey, you would have to run for 43 minutes or walk for 70 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a 6" Titan Turkey is a healthy and nutritious option from Subway, with 73% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Titan Turkey is healthy or not.

Is the 6" Titan Turkey healthy?

73% of voters think the 6" Titan Turkey is healthy.

Vote:

8 3

Does the 6" Titan Turkey taste good?

100% of voters think the 6" Titan Turkey tastes good.

Vote:

12 0

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

nitrates

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway Titan Turkey contains egg, gluten, milk, soy and wheat. a Subway Titan Turkey does not contain fish, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.