A Subway 6" Supreme Meats Sandwich contains 510 calories, 29 grams of fat and 41 grams of carbohydrates.
According to our website visitors, it's hard to tell if 6" Supreme Meats Sandwich from Subway is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a 6" Supreme Meats Sandwich is healthy and 57% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a 6" Supreme Meats Sandwich is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Supreme Meats Sandwich from Subway Sandwiches.
There are 510 calories in a 6" Supreme Meats Sandwich from Subway. Most of those calories come from fat (50%).
Serving Size | 1 sandwich | |
Calories | 510 | |
Calories From Fat | 261 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 29g | 45% |
Saturated Fat | 10g | 50% |
Trans Fat | .5g | |
Cholesterol | 75mg | 25% |
Sodium | 1720mg | 72% |
Total Carbohydrates | 41g | 14% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | |
Protein | 25g | 50% |
Vitamin A | 15% | |
Vitamin C | 30% | |
Calcium | 10% | |
Iron | 60% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of 6" Supreme Meats Sandwich from Subway.
Allergy Information: a Subway Supreme Meats Sandwich contains gluten, milk, nitrates, soy, sulfites and wheat. a Subway Supreme Meats Sandwich does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A 6" Supreme Meats Sandwich from Subway contains the following ingredients:
Capicola, Black Forest ham, Genoa salami, pepperoni, Italian bread, provolone cheese, lettuce, tomatoes, red onions, banana peppers, MVP parmesan vinaigrette.