Subway

Subway 6" Supreme Meats Sandwich Nutrition Facts

A Subway 6" Supreme Meats Sandwich contains 510 calories, 29 grams of fat and 41 grams of carbohydrates.

According to our website visitors, it's hard to tell if 6" Supreme Meats Sandwich from Subway is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a 6" Supreme Meats Sandwich is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a 6" Supreme Meats Sandwich is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Supreme Meats Sandwich from Subway Sandwiches.

Subway 6" Supreme Meats Sandwich Calories

There are 510 calories in a 6" Supreme Meats Sandwich from Subway. Most of those calories come from fat (50%).

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Subway 6" Supreme Meats Sandwich Nutrition Facts

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Updated: 12/14/2022

Serving Size	1 sandwich
Calories	510
Calories From Fat	261
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	10g	50%
Trans Fat	.5g
Cholesterol	75mg	25%
Sodium	1720mg	72%
Total Carbohydrates	41g	14%
Dietary Fiber	2g	8%
Sugars	5g
Protein	25g	50%
Vitamin A		15%
Vitamin C		30%
Calcium		10%
Iron		60%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway 6" Supreme Meats Sandwich Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of 6" Supreme Meats Sandwich from Subway.

Weight Watchers points for
the full Subway menu

Is the 6" Supreme Meats Sandwich healthy?

43% of voters think the 6" Supreme Meats Sandwich is healthy.

Vote:

3 4

Does the 6" Supreme Meats Sandwich taste good?

90% of voters think the 6" Supreme Meats Sandwich tastes good.

Vote:

9 1

Subway Supreme Meats Sandwich Allergens

Contains

gluten

milk

nitrates

soy

sulfites

wheat

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway Supreme Meats Sandwich contains gluten, milk, nitrates, soy, sulfites and wheat. a Subway Supreme Meats Sandwich does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Supreme Meats Sandwich Ingredients

A 6" Supreme Meats Sandwich from Subway contains the following ingredients:

Capicola, Black Forest ham, Genoa salami, pepperoni, Italian bread, provolone cheese, lettuce, tomatoes, red onions, banana peppers, MVP parmesan vinaigrette.