Subway

Subway 6" Supreme Meats Sandwich Nutrition Facts

A Subway 6" Supreme Meats Sandwich contains 510 calories, 29 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Supreme Meats Sandwich from Subway Sandwiches.

Subway 6" Supreme Meats Sandwich Nutrition Facts

Updated: 12/14/2022
Serving Size	1 sandwich
Calories	510	See analysis
Calories From Fat	261
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	10g	50%
Trans Fat	.5g
Cholesterol	75mg	25%
Sodium	1720mg	72%
Total Carbohydrates	41g	14%
Dietary Fiber	2g	8%
Sugars	5g
Protein	25g	50%
Vitamin A		15%
Vitamin C		30%
Calcium		10%
Iron		60%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 510 calories in a 6" Supreme Meats Sandwich from Subway. Most of those calories come from fat (50%).

To burn the 510 calories in a 6" Supreme Meats Sandwich, you would have to run for 45 minutes or walk for 73 minutes.

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According to our website visitors, it's hard to tell if 6" Supreme Meats Sandwich from Subway is a healthy option. Our visitors are split on the issue, with 47% of visitors thinking a 6" Supreme Meats Sandwich is healthy and 53% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Supreme Meats Sandwich is healthy or not.

Is the 6" Supreme Meats Sandwich healthy?

47% of voters think the 6" Supreme Meats Sandwich is healthy.

Vote:

8 9

Does the 6" Supreme Meats Sandwich taste good?

95% of voters think the 6" Supreme Meats Sandwich tastes good.

Vote:

19 1

Allergens

Contains

gluten

milk

nitrates

soy

sulfites

wheat

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway Supreme Meats Sandwich contains gluten, milk, nitrates, soy, sulfites and wheat. a Subway Supreme Meats Sandwich does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 6" Supreme Meats Sandwich from Subway contains the following ingredients:

Capicola, Black Forest ham, Genoa salami, pepperoni, Italian bread, provolone cheese, lettuce, tomatoes, red onions, banana peppers, MVP parmesan vinaigrette.