Below are the nutrition facts and Weight Watchers points for Spicy Italian Protein Bowl from Subway Sandwiches .
There are 550 calories in a Spicy Italian Protein Bowl from Subway. Most of those calories come from fat (74%).
|Serving Size||1 bowl|
|Calories From Fat||405|
|Amount Per Serving||% Daily Value*|
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 19
Weight Watchers SmartPoints: 19
Weight Watchers PointsPlus: 15
Allergy Information: a Subway Spicy Italian Protein Bowl does not contain gluten.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.