Subway Spicy Italian No Bready Bowl Nutrition Facts

Subway Spicy Italian No Bready Bowl Nutrition Facts

A Subway Spicy Italian No Bready Bowl contains 550 calories, 45 grams of fat and 12 grams of carbohydrates.

According to our website visitors, a Spicy Italian No Bready Bowl is a healthy and nutritious option from Subway, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Spicy Italian No Bready Bowl is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Italian No Bready Bowl from Subway Sandwiches.

Subway Spicy Italian No Bready Bowl Calories

There are 550 calories in a Spicy Italian No Bready Bowl from Subway. Most of those calories come from fat (74%).

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Subway Spicy Italian No Bready Bowl Nutrition Facts

Updated: 3/5/2021
Serving Size 1 bowl
Calories 550
Calories From Fat 405
Amount Per Serving % Daily Value*
Total Fat 45g 69%
Saturated Fat 17g 85%
Trans Fat 1g  
Cholesterol 125mg 42%
Sodium 1910mg 80%
Total Carbohydrates 12g 4%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 24g 48%
Vitamin A   60%
Vitamin C   60%
Calcium   8%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Spicy Italian No Bready Bowl Weight Watchers Points

19
SmartPoints
15
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus in a serving of Spicy Italian No Bready Bowl from Subway.

Weight Watchers points for
the full Subway menu

Is the Spicy Italian No Bready Bowl healthy?

 
 
75% of voters think the Spicy Italian No Bready Bowl is healthy.

Vote:  
9 3

Does the Spicy Italian No Bready Bowl taste good?

 
 
100% of voters think the Spicy Italian No Bready Bowl tastes good.

Vote:  
15 0

Subway Spicy Italian No Bready Bowl Allergens

Does Not Contain*
gluten
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Subway Spicy Italian No Bready Bowl does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Spicy Italian No Bready Bowl Ingredients

A Spicy Italian No Bready Bowl from Subway contains the following ingredients:

Pepperoni, Genoa salami, lettuce, tomato, cucumber.