A Subway Spicy Italian No Bready Bowl contains 550 calories, 45 grams of fat and 12 grams of carbohydrates.
According to our website visitors, a Spicy Italian No Bready Bowl is a healthy and nutritious option from Subway, with 75% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Spicy Italian No Bready Bowl is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Italian No Bready Bowl from Subway Sandwiches.
There are 550 calories in a Spicy Italian No Bready Bowl from Subway. Most of those calories come from fat (74%).
Serving Size | 1 bowl | |
Calories | 550 | |
Calories From Fat | 405 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 45g | 69% |
Saturated Fat | 17g | 85% |
Trans Fat | 1g | |
Cholesterol | 125mg | 42% |
Sodium | 1910mg | 80% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 3g | 12% |
Sugars | 4g | |
Protein | 24g | 48% |
Vitamin A | 60% | |
Vitamin C | 60% | |
Calcium | 8% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus in a serving of Spicy Italian No Bready Bowl from Subway.
Allergy Information: a Subway Spicy Italian No Bready Bowl does not contain gluten.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Spicy Italian No Bready Bowl from Subway contains the following ingredients:
Pepperoni, Genoa salami, lettuce, tomato, cucumber.