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Subway 6" Southwest Chicken Club Sandwich Nutrition Facts

Subway 6" Southwest Chicken Club Sandwich Nutrition Facts

A Subway 6" Southwest Chicken Club Sandwich contains 580 calories, 29 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Southwest Chicken Club Sandwich from Subway Sandwiches.

Subway 6" Southwest Chicken Club Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 580 See analysis
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 1230mg 51%
Total Carbohydrates 43g 14%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 29g 58%
Vitamin A   15%
Vitamin C   40%
Calcium   25%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 580 calories in a 6" Southwest Chicken Club Sandwich from Subway. Most of those calories come from fat (46%).

To burn the 580 calories in a 6" Southwest Chicken Club Sandwich, you would have to run for 51 minutes or walk for 83 minutes.

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Allergens

Contains
milk
nitrates
soy
Unknown
egg
fish
glutamates
gluten
MSG
mustard
peanuts
seeds
sesame
shellfish
sulfites
tree nuts
wheat

Allergy Information: a Subway Southwest Chicken Club Sandwich contains milk, nitrates and soy.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 6" Southwest Chicken Club Sandwich from Subway contains the following ingredients:

Chicken strips, Applewood smoked bacon, Pepper Jack cheese, tomatoes, lettuce, green peppers, red onions, Chipotle Southwest sauce, guacamole.

Weight Watchers points

18
SmartPoints
14
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of 6" Southwest Chicken Club Sandwich from Subway.

Weight Watchers points for
the full Subway menu

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