Below are the nutrition facts and Weight Watchers points for Rosemary Chicken and Dumpling from Subway Sandwiches .
There are 90 calories in a Rosemary Chicken and Dumpling from Subway. Most of those calories come from carbohydrates (59%).
| Serving Size | 310 grams | |
| Amount Per Serving | ||
| Calories | 90 | |
| Calories From Fat | 15 | |
| Total Fat | 2g | 3% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 810mg | 34% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 6g | 12% |
| Vitamin A | 10% | |
| Vitamin C | 2% | |
| Calcium | 2% | |
| Iron | 2% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
Does the Rosemary Chicken and Dumpling taste good?
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