Subway Oven Roasted Chicken Salad Nutrition Facts

Subway Oven Roasted Chicken Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Oven Roasted Chicken Salad from Subway Sandwiches .

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Subway Oven Roasted Chicken Salad Calories

There are 140 calories in a Oven Roasted Chicken Salad from Subway. Most of those calories come from protein (54%).

Subway Oven Roasted Chicken Salad Nutrition Facts

Updated: 3/5/2021
Serving Size 354 grams
Calories 140
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 280mg 12%
Total Carbohydrates 10g 3%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 19g 38%
Vitamin A   50%
Vitamin C   60%
Calcium   8%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Oven Roasted Chicken Salad Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

Weight Watchers points for
the full Subway menu

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Subway Oven Roasted Chicken Salad Allergens

Contains
gluten
Unknown
egg
fish
glutamates
milk
MSG
mustard
Nitrates
peanuts
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Subway Oven Roasted Chicken Salad contains gluten.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Oven Roasted Chicken Salad Ingredients

We are working on getting the ingredients for this item.