Below are the nutrition facts and Weight Watchers points for Oven Roasted Chicken Salad from Subway Sandwiches .
There are 140 calories in a Oven Roasted Chicken Salad from Subway. Most of those calories come from protein (54%).
| Serving Size | 354 grams | |
| Amount Per Serving | ||
| Calories | 140 | |
| Calories From Fat | 25 | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 10g | 3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | |
| Protein | 19g | 38% |
| Vitamin A | 50% | |
| Vitamin C | 60% | |
| Calcium | 8% | |
| Iron | 10% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
