Subway

Subway Mini Italian (White) Bread Nutrition Facts

A Subway Mini Italian (White) Bread contains 130 calories, 2 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Italian (White) Bread from Subway Sandwiches.

Subway Mini Italian (White) Bread Nutrition Facts

Updated: 12/7/2022
Serving Size	47 grams
Calories	130	See analysis
Calories From Fat	10
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	180mg	8%
Total Carbohydrates	25g	8%
Dietary Fiber	1g	4%
Sugars	3g
Protein	5g	10%
Vitamin A		0%
Vitamin C		0%
Calcium		20%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 130 calories in a Mini Italian (White) Bread from Subway. Most of those calories come from carbohydrates (77%).

To burn the 130 calories in a Mini Italian (White) Bread, you would have to run for 11 minutes or walk for 19 minutes.

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Customer ratings

According to our website visitors, a Mini Italian (White) Bread is a healthy and nutritious option from Subway, with 76% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Italian (White) Bread is healthy or not.

Is the Mini Italian (White) Bread healthy?

76% of voters think the Mini Italian (White) Bread is healthy.

Vote:

44 14

Does the Mini Italian (White) Bread taste good?

80% of voters think the Mini Italian (White) Bread tastes good.

Vote:

44 11

Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

nitrates

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway Mini Italian (White) Bread contains gluten, soy and wheat. a Subway Mini Italian (White) Bread does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini Italian (White) Bread from Subway contains the following ingredients:

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Yeast, Sugar, Contains 2% or less of: Wheat gluten, Wheat sourdough (cultured wheat flour, natural flavor), Salt, Palm oil, Cultured wheat flour, Soy lecithin, Enzymes, Ascorbic acid, Soybean oil. Contains Wheat, Soy.