There are 480 calories in a 6" Meatball Marinara from Subway. Most of those calories come from fat (33%) and carbohydrates (49%).
Serving Size | 303 grams | |
Calories | 480 | |
Calories From Fat | 160 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 18g | 28% |
Saturated Fat | 7.0g | 35% |
Trans Fat | 1.0g | |
Cholesterol | 30mg | 10% |
Sodium | 950mg | 40% |
Total Carbohydrates | 59g | 20% |
Dietary Fiber | 8g | 32% |
Sugars | 12g | |
Protein | 21g | 42% |
Vitamin A | 25% | |
Vitamin C | 35% | |
Calcium | 35% | |
Iron | 25% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 12
Allergy Information: a Subway Meatball Marinara contains gluten, milk, soy and wheat. a Subway Meatball Marinara does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.