Subway

Subway Mayonnaise (1 T) Nutrition Facts

A Subway Mayonnaise (1 T) contains 110 calories, 12 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mayonnaise (1 T) from Subway Sandwiches.

Subway Mayonnaise (1 T) Nutrition Facts

Updated: 3/5/2021
Serving Size	15 grams
Calories	110	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	80mg	3%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g	0%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 110 calories in a Mayonnaise (1 T) from Subway. Most of those calories come from fat (100%).

To burn the 110 calories in a Mayonnaise (1 T), you would have to run for 10 minutes or walk for 16 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Mayonnaise (1 T) from Subway is a healthy option. Our visitors are split on the issue, with 49% of visitors thinking a Mayonnaise (1 T) is healthy and 51% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mayonnaise (1 T) is healthy or not.

Is the Mayonnaise (1 T) healthy?

49% of voters think the Mayonnaise (1 T) is healthy.

Vote:

34 35

Does the Mayonnaise (1 T) taste good?

79% of voters think the Mayonnaise (1 T) tastes good.

Vote:

48 13

Allergens

Does Not Contain*

gluten

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Subway Mayonnaise (1 T) does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.