Subway Mayonnaise (1 T) Nutrition Facts

Subway Mayonnaise (1 T) Nutrition Facts

A Subway Mayonnaise (1 T) contains 110 calories, 12 grams of fat and 0 grams of carbohydrates.

According to our website visitors, it's hard to tell if Mayonnaise (1 T) from Subway is a healthy option. Our visitors are split on the issue, with 49% of visitors thinking a Mayonnaise (1 T) is healthy and 51% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Mayonnaise (1 T) is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mayonnaise (1 T) from Subway Sandwiches.

Subway Mayonnaise (1 T) Calories

There are 110 calories in a Mayonnaise (1 T) from Subway. Most of those calories come from fat (100%).

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Subway Mayonnaise (1 T) Nutrition Facts

Updated: 3/5/2021
Serving Size 15 grams
Calories 110
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Mayonnaise (1 T) Weight Watchers Points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Mayonnaise (1 T) from Subway.

Weight Watchers points for
the full Subway menu

Is the Mayonnaise (1 T) healthy?

 
 
49% of voters think the Mayonnaise (1 T) is healthy.

Vote:  
33 34

Does the Mayonnaise (1 T) taste good?

 
 
78% of voters think the Mayonnaise (1 T) tastes good.

Vote:  
46 13

Subway Mayonnaise (1 T) Allergens

Does Not Contain*
gluten
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Subway Mayonnaise (1 T) does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Mayonnaise (1 T) Ingredients

We are working on getting the ingredients for this item.