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Subway 6" Grilled Chicken & Avocado Sandwich Nutrition Facts

Updated: 10/14/2025
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A Subway 6" Grilled Chicken & Avocado Sandwich contains 470 calories, 19 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Grilled Chicken & Avocado Sandwich from Subway Sandwiches.

Nutrition Facts

Serving Size: 311

Calories: 470

Total Fat: 19g

Sodium: 930mg

Total Carbohydrates: 44g

Protein: 35g

Allergens

A Subway 6" Grilled Chicken & Avocado Sandwich contains egg, gluten, milk, soy, wheat.

A Subway 6" Grilled Chicken & Avocado Sandwich does not contain fish, peanuts, sesame, shellfish, tree nuts.

Ingredients

A Subway 6" Grilled Chicken & Avocado Sandwich contains the following ingredients:

Multigrain bread, grilled chicken, smashed avocado, lettuce, tomatoes, cucumbers, red onion, baja chipotle sauce.

Weight Watchers Points

There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of 6" Grilled Chicken & Avocado Sandwich from Subway.