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Subway Black Bean Soup Nutrition Facts

Subway Black Bean Soup Nutrition Facts

A Subway Black Bean Soup contains 210 calories, 0 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Black Bean Soup from Subway Sandwiches.

Subway Black Bean Soup Nutrition Facts

Updated: 3/5/2021
Serving Size 255g
Calories 210 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 840mg 35%
Total Carbohydrates 37g 12%
Dietary Fiber 15g 60%
Sugars 6g  
Protein 12g 24%
Vitamin A   25%
Vitamin C   20%
Calcium   10%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 210 calories in a Black Bean Soup from Subway. Most of those calories come from carbohydrates (76%).

To burn the 210 calories in a Black Bean Soup, you would have to run for 18 minutes or walk for 30 minutes.

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Customer ratings

According to our website visitors, a Black Bean Soup is a healthy and nutritious option from Subway, with 88% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Black Bean Soup is healthy or not.

Is the Black Bean Soup healthy?

 
 
88% of voters think the Black Bean Soup is healthy.

Vote:  
22 3

Does the Black Bean Soup taste good?

 
 
85% of voters think the Black Bean Soup tastes good.

Vote:  
22 4

Allergens

Does Not Contain*
gluten
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Subway Black Bean Soup does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

6
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Black Bean Soup from Subway.

Weight Watchers points for
the full Subway menu

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