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Subway Footlong Pro Big Hot Pastrami Nutrition Facts

Subway Footlong Pro Big Hot Pastrami Nutrition Facts

A Subway Footlong Pro Big Hot Pastrami contains 1450 calories, 94 grams of fat and 80 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Pro Big Hot Pastrami from Subway Sandwiches.

Subway Footlong Pro Big Hot Pastrami Nutrition Facts

Updated: 12/14/2022
Serving Size 652g
Calories 1450 See analysis
Calories From Fat 846
Amount Per Serving % Daily Value*
Total Fat 94g 145%
Saturated Fat 29g 145%
Trans Fat 0g  
Cholesterol 295mg 98%
Sodium 5410mg 225%
Total Carbohydrates 80g 27%
Dietary Fiber 4g 16%
Sugars 10g  
Protein 89g 178%
Vitamin A   25%
Vitamin C   15%
Calcium   15%
Iron   80%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 1450 calories in a Footlong Pro Big Hot Pastrami from Subway. Most of those calories come from fat (56%).

To burn the 1450 calories in a Footlong Pro Big Hot Pastrami, you would have to run for 127 minutes or walk for 207 minutes.

TIP: You could reduce your calorie intake by 510 calories by choosing the Footlong Big Hot Pastrami (940 calories) instead.

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Allergens

Contains
gluten
milk
nitrates
soy
wheat
Does Not Contain*
egg
fish
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
seeds

Allergy Information: a Subway Big Hot Pastrami contains gluten, milk, nitrates, soy and wheat. a Subway Big Hot Pastrami does not contain egg, fish, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Footlong Pro Big Hot Pastrami from Subway contains the following ingredients:

Pepper crusted beef pastrami, mustard, American cheese, pickles, Italian bread.

Weight Watchers points

44
SmartPoints
41
PointsPlus
44
Freestyle

There are 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 41 WW PointsPlus in a serving of Footlong Pro Big Hot Pastrami from Subway.

Weight Watchers points for
the full Subway menu

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