There are 1450 calories in a Footlong Pro Big Hot Pastrami from Subway. Most of those calories come from fat (56%).
To burn the 1450 calories in a Footlong Pro Big Hot Pastrami, you would have to run for 127 minutes or walk for 207 minutes.
TIP: You could reduce your calorie intake by 510 calories by choosing the Footlong Big Hot Pastrami (940 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Pro Big Hot Pastrami is healthy or not.
Allergy Information: a Subway Big Hot Pastrami contains gluten, milk, nitrates, soy and wheat. a Subway Big Hot Pastrami does not contain egg, fish, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 41 WW PointsPlus in a serving of Footlong Pro Big Hot Pastrami from Subway.
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