Below are the nutrition facts and Weight Watchers points for Sunrise Subway Melt with Egg White from Subway Sandwiches .
There are 480 calories in a Sunrise Subway Melt with Egg White from Subway. Most of those calories come from fat (38%) and carbohydrates (38%).
Serving Size | 1 sandwich | |
Calories | 480 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 45mg | 15% |
Sodium | 1490mg | 62% |
Total Carbohydrates | 45g | 15% |
Dietary Fiber | 4g | 16% |
Sugars | 4g | |
Protein | 30g | 60% |
Vitamin A | 10% | |
Vitamin C | 0% | |
Calcium | 8% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 12
Does the Sunrise Subway Melt with Egg White taste good?
We are working on getting the allergen information for this item.
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