There are 170 calories in a Regular Mello Yello from Steak 'n Shake. Most of those calories come from carbohydrates (100%).
To burn the 170 calories in a Regular Mello Yello, you would have to run for 15 minutes or walk for 24 minutes.
TIP: You could reduce your calorie intake by 70 calories by choosing the Kids Mello Yello (100 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Mello Yello is healthy or not.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus in a serving of Regular Mello Yello from Steak 'n Shake.
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