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Steak 'n Shake Chocolate Milk Nutrition Facts

Steak 'n Shake Chocolate Milk Nutrition Facts

A Steak 'n Shake Chocolate Milk contains 150 calories, 2.5 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Milk from Steak 'n Shake.

Steak 'n Shake Chocolate Milk Nutrition Facts

Updated: 6/8/2021
Serving Size 7 fl oz
Calories 150 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 23g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak 'n Shake

Calorie analysis

There are 150 calories in a Chocolate Milk from Steak 'n Shake. Most of those calories come from carbohydrates (68%).

To burn the 150 calories in a Chocolate Milk, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points
7
SmartPoints
4
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus in a serving of Chocolate Milk from Steak 'n Shake.

Weight Watchers points for
the full Steak 'n Shake menu

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