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Starbucks Spinach, Feta & Cage Free Egg White Breakfast Wrap Nutrition Facts

  Voted a healthy and tasty option.
Starbucks Spinach, Feta & Cage Free Egg White Breakfast Wrap Nutrition Facts

A Starbucks Spinach, Feta & Cage Free Egg White Breakfast Wrap contains 280 calories, 8 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spinach, Feta & Cage Free Egg White Breakfast Wrap from Starbucks Coffee.

Starbucks Spinach, Feta & Cage Free Egg White Breakfast Wrap Nutrition Facts

Updated: 3/3/2020
Serving Size 1 wrap
Calories 280 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 830mg 35%
Total Carbohydrates 34g 11%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 280 calories in a Spinach, Feta & Cage Free Egg White Breakfast Wrap from Starbucks. Most of those calories come from carbohydrates (48%).

To burn the 280 calories in a Spinach, Feta & Cage Free Egg White Breakfast Wrap, you would have to run for 25 minutes or walk for 40 minutes.

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Customer ratings

According to our website visitors, a Spinach, Feta & Cage Free Egg White Breakfast Wrap is a healthy and nutritious option from Starbucks, with 87% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spinach, Feta & Cage Free Egg White Breakfast Wrap is healthy or not.

Is the Spinach, Feta & Cage Free Egg White Breakfast Wrap healthy?

 
 
87% of voters think the Spinach, Feta & Cage Free Egg White Breakfast Wrap is healthy.

Vote:  
270 39

Does the Spinach, Feta & Cage Free Egg White Breakfast Wrap taste good?

 
 
96% of voters think the Spinach, Feta & Cage Free Egg White Breakfast Wrap tastes good.

Vote:  
282 13

Allergens

Contains
egg
gluten
milk
soy
wheat
Unknown
fish
glutamates
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Starbucks Spinach, Feta & Cage Free Egg White Breakfast Wrap contains egg, gluten, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Spinach, Feta & Cage Free Egg White Breakfast Wrap from Starbucks contains the following ingredients:

Wrap [Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wrap Base (Wheat Gluten, Corn Starch, Oat Fiber, Soy Protein Isolate, Soybean Oil, Defatted Soy Flour, Sesame Flour, 2 Or Less Of Whole Wheat Flour, Dextrose), Wheat Gluten, Canola Oil, Sugar, Mold Inhibitor (Cultured Wheat Flour, Vinegar), Honey, Salt, Yeast, Ascorbic Acid, Enzymes], Egg White Omelet [Cage Free Egg Whites, Whey Powder, Corn Starch, Nonfat Dry Milk, Salt, Xanthan Gum, Guar Gum, Liquid Pepper Extract], Spinach, Feta Cheese [Pastuerized Milk, Salt, Cheese Culture, Enzymes, Potato Starch], Sun Dried Tomato Cream Cheese Spread [Water, Pasteurized Milk And Cream, Tomato Paste, Whey Protein Concentrate, Dehydrated Garlic, Modified Food Starch, Salt, Sun Dried Tomatoes, Sugar, Cheese Culture, Spice, Lactic Acid, Garlic, Guar Gum, Potassium Sorbate (Preservative), Natural Flavor, Citric Acid, Xanthan Gum, Carob Bean Gum, Enzymes, Sulfur Dioxide (Preservative)], Tomato Blend [Tomatoes, Roasted Tomatoes, Vegetable Oil (Canola And Or Olive Oil), Garlic, Oregano, Salt]

Weight Watchers points

8
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Spinach, Feta & Cage Free Egg White Breakfast Wrap from Starbucks.

Weight Watchers points for
the full Starbucks menu

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