Starbucks Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich Nutrition Facts

Starbucks Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich from Starbucks Coffee .

  Voted a healthy and tasty option.

Starbucks Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich Calories

There are 230 calories in a Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich from Starbucks. Most of those calories come from carbohydrates (48%).

Starbucks Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich Nutrition Facts

Updated: 3/3/2020
Serving Size 120g
Calories 230
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 550mg 23%
Total Carbohydrates 28g 9%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 18g 36%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Starbucks Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Starbucks menu

Health-O-Meter

Is the Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich taste good?

 
 

Vote:  
Delicious Disgusting

Starbucks Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich Allergens

Contains
egg
gluten
milk
wheat
Unknown
fish
glutamates
MSG
mustard
Nitrates
peanuts
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Starbucks Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich contains egg, gluten, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Starbucks Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich Ingredients

Wheat English Muffin [Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Enzymes), Yeast, Contains 2 Or Less Of Wheat Gluten, Cornmeal, Vinegar, Salt, Sugar, Corn Flour, Soybean And Or Canola Oil, Enzymes, Ascorbic Acid], Egg White Patty [Egg Whites, Milk, Unmodified Corn Starch, Contains 2 Or Less Of The Following Salt, Black Pepper], Turkey Bacon [Turkey, Vinegar And Lemon Juice Concentrate, Water, Brown Sugar, Honey, Salt, Potassium Chloride, Seasoning (Natural Flavorings, Sea Salt), Cherry Powder, Evaporated Cane Sugar], Reduced Fat Cheddar Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate]