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Starbucks Venti Pumpkin Spice Latte with 2% Milk Nutrition Facts

Starbucks Venti Pumpkin Spice Latte with 2% Milk Nutrition Facts

A Starbucks Venti Pumpkin Spice Latte with 2% Milk contains 400 calories, 9 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Pumpkin Spice Latte with 2% Milk from Starbucks Coffee.

Starbucks Venti Pumpkin Spice Latte with 2% Milk Nutrition Facts

Serving Size 20 fl oz
Calories 400 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 300mg 13%
Total Carbohydrates 64g 21%
Dietary Fiber 0g 0%
Sugars 62g  
Protein 18g 36%
Vitamin A   20%
Vitamin C   2%
Calcium   60%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 400 calories in a Venti Pumpkin Spice Latte with 2% Milk from Starbucks. Most of those calories come from carbohydrates (63%).

To burn the 400 calories in a Venti Pumpkin Spice Latte with 2% Milk, you would have to run for 35 minutes or walk for 57 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Grande Pumpkin Spice Latte with 2% Milk (310 calories) instead.

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Customer ratings

According to our website visitors, a Venti Pumpkin Spice Latte with 2% Milk is not a healthy and nutritious option from Starbucks, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Venti Pumpkin Spice Latte with 2% Milk is healthy or not.

Is the Venti Pumpkin Spice Latte with 2% Milk healthy?

 
 
24% of voters think the Venti Pumpkin Spice Latte with 2% Milk is healthy.

Vote:  
6 19

Does the Venti Pumpkin Spice Latte with 2% Milk taste good?

 
 
92% of voters think the Venti Pumpkin Spice Latte with 2% Milk tastes good.

Vote:  
22 2

Weight Watchers points

19
SmartPoints
11
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 11 WW PointsPlus in a serving of Venti Pumpkin Spice Latte with 2% Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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