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Starbucks Venti Pumpkin Spice Chai Tea Latte with Almond Milk Nutrition Facts

A Starbucks Venti Pumpkin Spice Chai Tea Latte with Almond Milk contains 300 calories, 5 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Pumpkin Spice Chai Tea Latte with Almond Milk from Starbucks Coffee.

Starbucks Venti Pumpkin Spice Chai Tea Latte with Almond Milk Nutrition Facts


Serving Size	20 oz
Calories	300	See analysis
Calories From Fat	40
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	220mg	9%
Total Carbohydrates	60g	20%
Dietary Fiber	1g	4%
Sugars	57g
Protein	5g	10%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 300 calories in a Venti Pumpkin Spice Chai Tea Latte with Almond Milk from Starbucks. Most of those calories come from carbohydrates (80%).

To burn the 300 calories in a Venti Pumpkin Spice Chai Tea Latte with Almond Milk, you would have to run for 26 minutes or walk for 43 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Grande Pumpkin Spice Chai Tea Latte with Almond Milk (240 calories) instead.

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Customer ratings

According to our website visitors, a Venti Pumpkin Spice Chai Tea Latte with Almond Milk is not a healthy and nutritious option from Starbucks, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Venti Pumpkin Spice Chai Tea Latte with Almond Milk is healthy or not.

Is the Venti Pumpkin Spice Chai Tea Latte with Almond Milk healthy?

29% of voters think the Venti Pumpkin Spice Chai Tea Latte with Almond Milk is healthy.

Vote:

2 5

Does the Venti Pumpkin Spice Chai Tea Latte with Almond Milk taste good?

91% of voters think the Venti Pumpkin Spice Chai Tea Latte with Almond Milk tastes good.

Vote:

10 1

Allergens

Contains

tree nuts

Unknown

egg

fish

glutamates

gluten

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

wheat

Allergy Information: a Starbucks Pumpkin Spice Chai Tea Latte with Almond Milk contains tree nuts.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Venti Pumpkin Spice Chai Tea Latte with Almond Milk from Starbucks contains the following ingredients:

Almondmilk [Filtered Water, Almonds, Sugar, Tricalcium Phosphate, Sunflower Lecithin, Sea Salt, Xanthan Gum, Guar Gum, Vitamin A Palmitate, Vitamin D2 (Ergocalciferol)], Water, Lightly Sweet Chai Concentrate [An Infusion Of (Water, Black Tea, Black Pepper, Ginger, Cardamom, Cinnamon, Cloves, Natural Flavors, Star Anise), Water, Sugar, Honey, Ginger Juice, Natural Flavors, Citric Acid], Pumpkin Spice Sauce [Sugar, Condensed Skim Milk, Pumpkin Puree, Contains 2% Or Less Of Fruit And Vegetable Juice For Color, Natural Flavors, Annatto, Salt, Potassium Sorbate], Pumpkin Spice Topping [Cinnamon, Ginger, Nutmeg, Clove, Sulfiting Agents].

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 8 WW PointsPlus in a serving of Venti Pumpkin Spice Chai Tea Latte with Almond Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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