Starbucks Octopus Cookie Nutrition Facts

Starbucks Octopus Cookie Nutrition Facts

A Starbucks Octopus Cookie contains 330 calories, 18 grams of fat and 39 grams of carbohydrates.

According to our website visitors, a Octopus Cookie is not a healthy and nutritious option from Starbucks, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Octopus Cookie is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Octopus Cookie from Starbucks Coffee.

Starbucks Octopus Cookie Calories

There are 330 calories in a Octopus Cookie from Starbucks. Most of those calories come from fat (49%) and carbohydrates (48%).

To burn the 330 calories in a Octopus Cookie, you would have to run for 29 minutes or walk for 47 minutes.

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Starbucks Octopus Cookie Nutrition Facts

Serving Size 1 cookie
Calories 330
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 11.0g 55%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 120mg 5%
Total Carbohydrates 39g 13%
Dietary Fiber 1g 4%
Sugars 20g  
Protein 3g 6%
Vitamin A   10%
Vitamin C   0%
Calcium   2%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Starbucks Octopus Cookie Weight Watchers Points


There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus in a serving of Octopus Cookie from Starbucks.

Weight Watchers points for
the full Starbucks menu

Is the Octopus Cookie healthy?

20% of voters think the Octopus Cookie is healthy.

1 4

Does the Octopus Cookie taste good?

80% of voters think the Octopus Cookie tastes good.

4 1

Starbucks Octopus Cookie Allergens

Does Not Contain*
tree nuts

Allergy Information: a Starbucks Octopus Cookie contains egg, gluten, milk, soy and wheat. a Starbucks Octopus Cookie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Starbucks Octopus Cookie Ingredients

A Octopus Cookie from Starbucks contains the following ingredients:

cookie (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], margarine [palm oil, water, soybean oil, salt, whey, mono- and diglycerides, soy lecithin, natural flavor, colored with beta carotene, vitamin a palmitate], butter [pasteurized cream, natural flavors (lactic acid, starter distillate)], sugar, fructose, sugared egg yolks [egg yolks, sugar], egg whites [egg whites, guar gum, triethyl citrate], natural flavor [maltodextrin, natural flavor, colored with annatto and turmeric], salt), confectionary coatings (white coating [sugar, palm kernel and palm oils, whey powder, nonfat milk powder, soy lecithin (emulsifier), natural flavor, vanilla flavor], palm oil [with soy lecithin], dark confectionary coating [sugar, fractionated palm kernel oil, cocoa powder (processed with alkali), soy lecithin (emulsifier), nonfat milk, natural flavor], color [vegetable juice, annatto extract]), candies (sugar, corn starch, confectioner’s glaze, carnauba wax). contains: wheat, soy, milk, egg. manufactured on shared equipment processing peanuts and tree nuts

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