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Starbucks Venti Matcha Green Tea Latte Nutrition Facts

Starbucks Venti Matcha Green Tea Latte Nutrition Facts

A Starbucks Venti Matcha Green Tea Latte contains 320 calories, 9 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Matcha Green Tea Latte from Starbucks Coffee.

Starbucks Venti Matcha Green Tea Latte Nutrition Facts

Updated: 8/20/2020
Serving Size 20 fl oz
Calories 320 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 210mg 9%
Total Carbohydrates 45g 15%
Dietary Fiber 2g 8%
Sugars 43g  
Protein 16g 32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 320 calories in a Venti Matcha Green Tea Latte from Starbucks. Most of those calories come from carbohydrates (56%).

To burn the 320 calories in a Venti Matcha Green Tea Latte, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Grande Matcha Green Tea Latte (240 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Venti Matcha Green Tea Latte from Starbucks is a healthy option. Our visitors are split on the issue, with 51% of visitors thinking a Venti Matcha Green Tea Latte is healthy and 49% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Venti Matcha Green Tea Latte is healthy or not.

Is the Venti Matcha Green Tea Latte healthy?

 
 
51% of voters think the Venti Matcha Green Tea Latte is healthy.

Vote:  
34 33

Does the Venti Matcha Green Tea Latte taste good?

 
 
99% of voters think the Venti Matcha Green Tea Latte tastes good.

Vote:  
77 1

Allergens

Contains
milk
Unknown
egg
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Starbucks Matcha Green Tea Latte contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Venti Matcha Green Tea Latte from Starbucks contains the following ingredients:

Milk, Matcha Tea Blend [Sugar, Ground Japanese Green Tea]

Weight Watchers points

15
SmartPoints
9
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus in a serving of Venti Matcha Green Tea Latte from Starbucks.

Weight Watchers points for
the full Starbucks menu

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