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Starbucks Maple Pecan Muffin Nutrition Facts

Starbucks Maple Pecan Muffin Nutrition Facts

A Starbucks Maple Pecan Muffin contains 440 calories, 23 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Maple Pecan Muffin from Starbucks Coffee.

Starbucks Maple Pecan Muffin Nutrition Facts

Serving Size 1 muffin
Calories 440 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 5g 25%
Trans Fat .5g  
Cholesterol 50mg 17%
Sodium 390mg 16%
Total Carbohydrates 46g 15%
Dietary Fiber 1g 4%
Sugars 27g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 440 calories in a Maple Pecan Muffin from Starbucks. Most of those calories come from fat (50%) and carbohydrates (44%).

To burn the 440 calories in a Maple Pecan Muffin, you would have to run for 39 minutes or walk for 63 minutes.

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Customer ratings

According to our website visitors, a Maple Pecan Muffin is not a healthy and nutritious option from Starbucks, with only 13% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Maple Pecan Muffin is healthy or not.

Is the Maple Pecan Muffin healthy?

 
 
13% of voters think the Maple Pecan Muffin is healthy.

Vote:  
2 14

Does the Maple Pecan Muffin taste good?

 
 
89% of voters think the Maple Pecan Muffin tastes good.

Vote:  
17 2

Allergens

Contains
egg
gluten
milk
soy
tree nuts
wheat
Unknown
fish
glutamates
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites

Allergy Information: a Starbucks Maple Pecan Muffin contains egg, gluten, milk, soy, tree nuts and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Maple Pecan Muffin from Starbucks contains the following ingredients:

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, buttermilk (skim milk, dry buttermilk, salt, bacterial culture), soybean and/or canola oil, eggs, water, walnut meal, pecans, butter (cream [milk], natural flavors), cane sugar, maple syrup, natural flavors, baking powder (sodium bicarbonate, cornstarch, sodium acid pyrophosphate, monocalcium phosphate), whey (milk), sea salt, xanthan gum, soy lecithin.

Weight Watchers points

17
SmartPoints
11
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 11 WW PointsPlus in a serving of Maple Pecan Muffin from Starbucks.

Weight Watchers points for
the full Starbucks menu

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