Starbucks

Starbucks Lentils & Vegetable Protein Bowl Nutrition Facts

A Starbucks Lentils & Vegetable Protein Bowl contains 650 calories, 29 grams of fat and 80 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lentils & Vegetable Protein Bowl from Starbucks Coffee.

Starbucks Lentils & Vegetable Protein Bowl Nutrition Facts


Serving Size	1 bowl
Calories	650	See analysis
Calories From Fat	260
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	670mg	28%
Total Carbohydrates	80g	27%
Dietary Fiber	21g	84%
Sugars	10g
Protein	23g	46%
Vitamin A		220%
Vitamin C		220%
Calcium		20%
Iron		45%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 650 calories in a Lentils & Vegetable Protein Bowl from Starbucks. Most of those calories come from fat (39%) and carbohydrates (48%).

To burn the 650 calories in a Lentils & Vegetable Protein Bowl, you would have to run for 57 minutes or walk for 93 minutes.

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According to our website visitors, it's hard to tell if Lentils & Vegetable Protein Bowl from Starbucks is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Lentils & Vegetable Protein Bowl is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lentils & Vegetable Protein Bowl is healthy or not.

Is the Lentils & Vegetable Protein Bowl healthy?

57% of voters think the Lentils & Vegetable Protein Bowl is healthy.

Vote:

4 3

Does the Lentils & Vegetable Protein Bowl taste good?

80% of voters think the Lentils & Vegetable Protein Bowl tastes good.

Vote:

4 1

Allergens

Contains

soy

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Starbucks Lentils & Vegetable Protein Bowl contains soy. a Starbucks Lentils & Vegetable Protein Bowl does not contain egg, fish, gluten, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Lentils & Vegetable Protein Bowl from Starbucks contains the following ingredients:

cooked brown rice (water, brown rice, olive oil [refined olive oil, extra-virgin olive oil]), black lentils (water, black lentils), lemon tahini dressing (water, sesame seeds, extra virgin olive oil, lemon juice concentrate, reduced sodium tamari soy sauce [water, soybeans, salt], parsley, agave syrup, toasted sesame oil, cilantro, salt, garlic, paprika, natural flavor), kale, broccoli, butternut squash (squash, olive oil [refined olive oil, extra-virgin olive oil]), beets, cabbage, peas, roasted tomato (tomatoes, canola oil, garlic, vinegar, salt, spices), roasted sunflower seeds (roasted sunflower seeds, [sunflower, canola or cottonseed oil], salt), roasted red bell pepper, green onion.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus in a serving of Lentils & Vegetable Protein Bowl from Starbucks.

Weight Watchers points for
the full Starbucks menu

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