Starbucks Ham & Cheese Croissant Nutrition Facts

Starbucks Ham & Cheese Croissant Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ham & Cheese Croissant from Starbucks Coffee .

Starbucks Ham & Cheese Croissant Calories

There are 320 calories in a Ham & Cheese Croissant from Starbucks. Most of those calories come from fat (47%) and carbohydrates (35%).

Starbucks Ham & Cheese Croissant Nutrition Facts

Updated: 8/23/2020
Serving Size 1 croissant
Calories 320
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 9.0g 45%
Trans Fat 0.5g  
Cholesterol 65mg 22%
Sodium 490mg 20%
Total Carbohydrates 28g 9%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 14g 28%
Vitamin A   8%
Vitamin C   0%
Calcium   15%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Starbucks Ham & Cheese Croissant Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 11

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full Starbucks menu

Health-O-Meter

Is the Ham & Cheese Croissant good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Ham & Cheese Croissant taste good?

 
 

Vote:  
Delicious Disgusting

Starbucks Ham & Cheese Croissant Allergens

Contains
egg
gluten
milk
wheat
Unknown
fish
glutamates
MSG
mustard
Nitrates
peanuts
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Starbucks Ham & Cheese Croissant contains egg, gluten, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Starbucks Ham & Cheese Croissant Ingredients

Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Uncured Ham [Pork, Water, Sea Salt, Natural Flavors, Sugars], Swiss Cheese [Part Skim Milk, Cheese Culture, Salt, Enzymes], Butter [Cream, Natural Flavor], Milk [Milk, Vitamin D 3], Sugar, Contains Less Than 2 Of [Water, Yeast, Sea Salt, Eggs (Eggs, Citric Acid), Ascorbic Acid (Dough Conditioner)]