There are 320 calories in a Ham & Cheese Croissant from Starbucks. Most of those calories come from fat (47%) and carbohydrates (35%).
Serving Size | 1 croissant | |
Calories | 320 | |
Calories From Fat | 150 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 9.0g | 45% |
Trans Fat | 0.5g | |
Cholesterol | 65mg | 22% |
Sodium | 490mg | 20% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 1g | 4% |
Sugars | 5g | |
Protein | 14g | 28% |
Vitamin A | 8% | |
Vitamin C | 0% | |
Calcium | 15% | |
Iron | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 9
Allergy Information: a Starbucks Ham & Cheese Croissant contains egg, gluten, milk and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.