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Starbucks Pumpkin Spice Frappuccino Nutrition Facts

Starbucks Pumpkin Spice Frappuccino Nutrition Facts

A Starbucks Pumpkin Spice Frappuccino contains 210 calories, 3 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pumpkin Spice Frappuccino from Starbucks Coffee.

Starbucks Pumpkin Spice Frappuccino Nutrition Facts

Serving Size 9.5 fl oz
Calories 210 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 105mg 4%
Total Carbohydrates 37g 12%
Dietary Fiber 0g 0%
Sugars 32g  
Protein 7g 14%
Vitamin A   0%
Vitamin C   0%
Calcium   25%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 210 calories in a Pumpkin Spice Frappuccino from Starbucks. Most of those calories come from carbohydrates (72%).

To burn the 210 calories in a Pumpkin Spice Frappuccino, you would have to run for 18 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Vanilla Light Frappuccino (100 calories) instead.

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Customer ratings

According to our website visitors, a Pumpkin Spice Frappuccino is not a healthy and nutritious option from Starbucks, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pumpkin Spice Frappuccino is healthy or not.

Is the Pumpkin Spice Frappuccino healthy?

 
 
17% of voters think the Pumpkin Spice Frappuccino is healthy.

Vote:  
5 25

Does the Pumpkin Spice Frappuccino taste good?

 
 
85% of voters think the Pumpkin Spice Frappuccino tastes good.

Vote:  
29 5

Weight Watchers points

10
SmartPoints
5
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus in a serving of Pumpkin Spice Frappuccino from Starbucks.

Weight Watchers points for
the full Starbucks menu

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