RestaurantsCalculatorNew Items

Starbucks Everything Bagel Nutrition Facts

Starbucks Everything Bagel Nutrition Facts

A Starbucks Everything Bagel contains 290 calories, 4 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Everything Bagel from Starbucks Coffee.

Starbucks Everything Bagel Nutrition Facts

Updated: 8/22/2020
Serving Size 1 bagel
Calories 290 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 450mg 19%
Total Carbohydrates 53g 18%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 290 calories in a Everything Bagel from Starbucks. Most of those calories come from carbohydrates (72%).

To burn the 290 calories in a Everything Bagel, you would have to run for 25 minutes or walk for 41 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, it's hard to tell if Everything Bagel from Starbucks is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Everything Bagel is healthy and 55% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Everything Bagel is healthy or not.

Is the Everything Bagel healthy?

 
 
45% of voters think the Everything Bagel is healthy.

Vote:  
9 11

Does the Everything Bagel taste good?

 
 
86% of voters think the Everything Bagel tastes good.

Vote:  
18 3

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Starbucks Everything Bagel contains gluten, milk, soy and wheat. a Starbucks Everything Bagel does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Everything Bagel from Starbucks contains the following ingredients:

Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner, Enzyme Added For Improved Baking], Water, Asiago Cheese [Pasteurised Milk, Salt, Bacterial Culture, Calcium Chloride, Enzymes], Sugar, Sesame Seeds, Yeast, Salt, Cornmeal, Poppy Seeds, Wheat Gluten, Vinegar, Onion, Soybean Oil, Guar Gum, Garlic, Ascorbic Acid

Weight Watchers points

9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Everything Bagel from Starbucks.

Weight Watchers points for
the full Starbucks menu

Compare Nutrition Facts

Select a second item to compare to the Everything Bagel from Starbucks.

CLOSE