Starbucks Everything Bagel Nutrition Facts

Starbucks Everything Bagel Nutrition Facts

A Starbucks Everything Bagel contains 290 calories, 4 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Everything Bagel from Starbucks Coffee.

Calorie analysis

There are 290 calories in a Everything Bagel from Starbucks. Most of those calories come from carbohydrates (72%).

To burn the 290 calories in a Everything Bagel, you would have to run for 25 minutes or walk for 41 minutes.

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Starbucks Everything Bagel Nutrition Facts

Updated: 8/22/2020
Serving Size 1 bagel
Calories 290
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 450mg 19%
Total Carbohydrates 53g 18%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Weight Watchers points

9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Everything Bagel from Starbucks.

Weight Watchers points for
the full Starbucks menu

Customer ratings

According to our website visitors, it's hard to tell if Everything Bagel from Starbucks is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking a Everything Bagel is healthy and 59% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Everything Bagel is healthy or not.

Is the Everything Bagel healthy?

 
 
41% of voters think the Everything Bagel is healthy.

Vote:  
7 10

Does the Everything Bagel taste good?

 
 
89% of voters think the Everything Bagel tastes good.

Vote:  
16 2

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Starbucks Everything Bagel contains gluten, milk, soy and wheat. a Starbucks Everything Bagel does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Everything Bagel from Starbucks contains the following ingredients:

Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner, Enzyme Added For Improved Baking], Water, Asiago Cheese [Pasteurised Milk, Salt, Bacterial Culture, Calcium Chloride, Enzymes], Sugar, Sesame Seeds, Yeast, Salt, Cornmeal, Poppy Seeds, Wheat Gluten, Vinegar, Onion, Soybean Oil, Guar Gum, Garlic, Ascorbic Acid

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