Starbucks

Starbucks Everything Bagel Nutrition Facts

A Starbucks Everything Bagel contains 290 calories, 4 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Everything Bagel from Starbucks Coffee.

Calorie analysis

There are 290 calories in a Everything Bagel from Starbucks. Most of those calories come from carbohydrates (72%).

To burn the 290 calories in a Everything Bagel, you would have to run for 25 minutes or walk for 41 minutes.

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Starbucks Everything Bagel Nutrition Facts

Updated: 8/22/2020
Serving Size	1 bagel
Calories	290
Calories From Fat	40
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	450mg	19%
Total Carbohydrates	53g	18%
Dietary Fiber	3g	12%
Sugars	5g
Protein	11g	22%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Everything Bagel from Starbucks.

Weight Watchers points for
the full Starbucks menu

According to our website visitors, it's hard to tell if Everything Bagel from Starbucks is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking a Everything Bagel is healthy and 59% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Everything Bagel is healthy or not.

Is the Everything Bagel healthy?

41% of voters think the Everything Bagel is healthy.

Vote:

7 10

Does the Everything Bagel taste good?

89% of voters think the Everything Bagel tastes good.

Vote:

16 2

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Starbucks Everything Bagel contains gluten, milk, soy and wheat. a Starbucks Everything Bagel does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Everything Bagel from Starbucks contains the following ingredients:

Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner, Enzyme Added For Improved Baking], Water, Asiago Cheese [Pasteurised Milk, Salt, Bacterial Culture, Calcium Chloride, Enzymes], Sugar, Sesame Seeds, Yeast, Salt, Cornmeal, Poppy Seeds, Wheat Gluten, Vinegar, Onion, Soybean Oil, Guar Gum, Garlic, Ascorbic Acid

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