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Starbucks Tall Eggnog Latte with Nonfat Milk Nutrition Facts

Starbucks Tall Eggnog Latte with Nonfat Milk Nutrition Facts

A Starbucks Tall Eggnog Latte with Nonfat Milk contains 360 calories, 14 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tall Eggnog Latte with Nonfat Milk from Starbucks Coffee.

Starbucks Tall Eggnog Latte with Nonfat Milk Nutrition Facts

Serving Size 12 oz
Calories 360 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 110mg 37%
Sodium 190mg 8%
Total Carbohydrates 45g 15%
Dietary Fiber 1g 4%
Sugars 42g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 360 calories in a Tall Eggnog Latte with Nonfat Milk from Starbucks. Most of those calories come from fat (36%) and carbohydrates (50%).

To burn the 360 calories in a Tall Eggnog Latte with Nonfat Milk, you would have to run for 32 minutes or walk for 51 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Short Eggnog Latte with Nonfat Milk (230 calories) instead.

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Allergens

Contains
milk
Unknown
egg
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Starbucks Eggnog Latte with Nonfat Milk contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Tall Eggnog Latte with Nonfat Milk from Starbucks contains the following ingredients:

Eggnog [Varies By Region - Information Available At Your Local Store], Milk, Brewed Espresso, Nutmeg.

Weight Watchers points

17
SmartPoints
10
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 10 WW PointsPlus in a serving of Tall Eggnog Latte with Nonfat Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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