A Starbucks Egg & Cheddar Breakfast Sandwich contains 280 calories, 13 grams of fat and 27 grams of carbohydrates.
According to our website visitors, a Egg & Cheddar Breakfast Sandwich is a healthy and nutritious option from Starbucks, with 75% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Egg & Cheddar Breakfast Sandwich is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Egg & Cheddar Breakfast Sandwich from Starbucks Coffee.
There are 280 calories in a Egg & Cheddar Breakfast Sandwich from Starbucks. Most of those calories come from fat (40%) and carbohydrates (39%).
To burn the 280 calories in a Egg & Cheddar Breakfast Sandwich, you would have to run for 25 minutes or walk for 40 minutes.
Serving Size | 110g | |
Calories | 280 | |
Calories From Fat | 110 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 5.0g | 25% |
Trans Fat | 0.0g | |
Cholesterol | 160mg | 53% |
Sodium | 460mg | 19% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 2g | 8% |
Sugars | 2g | |
Protein | 14g | 28% |
Vitamin A | 10% | |
Vitamin C | 8% | |
Calcium | 15% | |
Iron | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Egg & Cheddar Breakfast Sandwich from Starbucks.
Allergy Information: a Starbucks Egg & Cheddar Breakfast Sandwich contains egg, milk and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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