Starbucks

Starbucks Egg & Cheddar Breakfast Sandwich Nutrition Facts

A Starbucks Egg & Cheddar Breakfast Sandwich contains 280 calories, 13 grams of fat and 27 grams of carbohydrates.

According to our website visitors, a Egg & Cheddar Breakfast Sandwich is a healthy and nutritious option from Starbucks, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Egg & Cheddar Breakfast Sandwich is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg & Cheddar Breakfast Sandwich from Starbucks Coffee.

Starbucks Egg & Cheddar Breakfast Sandwich Calories

There are 280 calories in a Egg & Cheddar Breakfast Sandwich from Starbucks. Most of those calories come from fat (40%) and carbohydrates (39%).

To burn the 280 calories in a Egg & Cheddar Breakfast Sandwich, you would have to run for 25 minutes or walk for 40 minutes.

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Starbucks Egg & Cheddar Breakfast Sandwich Nutrition Facts

Serving Size	110g
Calories	280
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	160mg	53%
Sodium	460mg	19%
Total Carbohydrates	27g	9%
Dietary Fiber	2g	8%
Sugars	2g
Protein	14g	28%
Vitamin A		10%
Vitamin C		8%
Calcium		15%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Starbucks Egg & Cheddar Breakfast Sandwich Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Egg & Cheddar Breakfast Sandwich from Starbucks.

Weight Watchers points for
the full Starbucks menu

Is the Egg & Cheddar Breakfast Sandwich healthy?

75% of voters think the Egg & Cheddar Breakfast Sandwich is healthy.

Vote:

12 4

Does the Egg & Cheddar Breakfast Sandwich taste good?

81% of voters think the Egg & Cheddar Breakfast Sandwich tastes good.

Vote:

13 3

Starbucks Egg & Cheddar Breakfast Sandwich Allergens

Contains

egg

milk

wheat

Unknown

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

Allergy Information: a Starbucks Egg & Cheddar Breakfast Sandwich contains egg, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.