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Starbucks Venti Cascara Creme with Almond Milk Nutrition Facts

Starbucks Venti Cascara Creme with Almond Milk Nutrition Facts

A Starbucks Venti Cascara Creme with Almond Milk contains 200 calories, 8 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Cascara Creme with Almond Milk from Starbucks Coffee.

Starbucks Venti Cascara Creme with Almond Milk Nutrition Facts

Serving Size 20 oz
Calories 200 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrates 31g 10%
Dietary Fiber 2g 8%
Sugars 28g  
Protein 3g 6%
Vitamin A   20%
Vitamin C   0%
Calcium   60%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 200 calories in a Venti Cascara Creme with Almond Milk from Starbucks. Most of those calories come from fat (34%) and carbohydrates (60%).

To burn the 200 calories in a Venti Cascara Creme with Almond Milk, you would have to run for 18 minutes or walk for 29 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Grande Cascara Creme with Almond Milk (160 calories) instead.

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Weight Watchers points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Venti Cascara Creme with Almond Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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