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Starbucks Blueberry & Oatmeal Jammy Sammy Nutrition Facts

Starbucks Blueberry & Oatmeal Jammy Sammy Nutrition Facts

A Starbucks Blueberry & Oatmeal Jammy Sammy contains 110 calories, 4 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blueberry & Oatmeal Jammy Sammy from Starbucks Coffee.

Starbucks Blueberry & Oatmeal Jammy Sammy Nutrition Facts

Updated: 8/23/2020
Serving Size 29g
Calories 110 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrates 20g 7%
Dietary Fiber 1g 4%
Sugars 10g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 110 calories in a Blueberry & Oatmeal Jammy Sammy from Starbucks. Most of those calories come from carbohydrates (68%).

To burn the 110 calories in a Blueberry & Oatmeal Jammy Sammy, you would have to run for 10 minutes or walk for 16 minutes.

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Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Blueberry & Oatmeal Jammy Sammy from Starbucks.

Weight Watchers points for
the full Starbucks menu

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