Sonic

Sonic Medium Vanilla Malt Nutrition Facts

A Sonic Medium Vanilla Malt contains 720 calories, 41 grams of fat and 79 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Vanilla Malt from Sonic Drive-In.

Sonic Medium Vanilla Malt Nutrition Facts


Serving Size	461g
Calories	720	See analysis
Calories From Fat	370
	Amount Per Serving	% Daily Value*
Total Fat	41g	63%
Saturated Fat	29.0g	145%
Trans Fat	0.0g
Cholesterol	140mg	47%
Sodium	410mg	17%
Total Carbohydrates	79g	26%
Dietary Fiber	0g	0%
Sugars	74g
Protein	11g	22%
Vitamin A		30%
Vitamin C		0%
Calcium		35%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 720 calories in a Medium Vanilla Malt from Sonic. Most of those calories come from fat (51%) and carbohydrates (43%).

To burn the 720 calories in a Medium Vanilla Malt, you would have to run for 63 minutes or walk for 103 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the Small Vanilla Malt (550 calories) instead.

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According to our website visitors, it's hard to tell if Medium Vanilla Malt from Sonic is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Medium Vanilla Malt is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Vanilla Malt is healthy or not.