A Sonic Medium Jumbo Popcorn Chicken contains 490 calories, 28 grams of fat and 36 grams of carbohydrates.
According to our website visitors, a Medium Jumbo Popcorn Chicken is not a healthy and nutritious option from Sonic, with only 32% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Jumbo Popcorn Chicken is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Jumbo Popcorn Chicken from Sonic Drive-In.
There are 490 calories in a Medium Jumbo Popcorn Chicken from Sonic. Most of those calories come from fat (51%).
To burn the 490 calories in a Medium Jumbo Popcorn Chicken, you would have to run for 43 minutes or walk for 70 minutes.
TIP: You could reduce your calorie intake by 160 calories by choosing the Small Jumbo Popcorn Chicken (330 calories) instead.
Serving Size | ? | |
Calories | 490 | |
Calories From Fat | 250 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 28g | 43% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 55mg | 18% |
Sodium | 1640mg | 68% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 4g | 16% |
Sugars | 1g | |
Protein | 23g | 46% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of Medium Jumbo Popcorn Chicken from Sonic.
Allergy Information: a Sonic Jumbo Popcorn Chicken contains gluten, soy and wheat. a Sonic Jumbo Popcorn Chicken does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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