There are 440 calories in a Chicken Tender Sandwich from Sonic. Most of those calories come from fat (45%) and carbohydrates (37%).
To burn the 440 calories in a Chicken Tender Sandwich, you would have to run for 39 minutes or walk for 63 minutes.
According to our website visitors, it's hard to tell if Chicken Tender Sandwich from Sonic is a healthy option. Our visitors are split on the issue, with 48% of visitors thinking a Chicken Tender Sandwich is healthy and 52% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Tender Sandwich is healthy or not.
Allergy Information: a Sonic Chicken Tender Sandwich contains egg, gluten, soy and wheat and may contain milk. a Sonic Chicken Tender Sandwich does not contain fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Chicken Tender Sandwich from Sonic.
Select a second item to compare to the Chicken Tender Sandwich from Sonic.
CLOSE