There are 580 calories in a BLT Toaster Sandwich from Sonic. Most of those calories come from fat (50%) and carbohydrates (37%).
To burn the 580 calories in a BLT Toaster Sandwich, you would have to run for 51 minutes or walk for 83 minutes.
According to our website visitors, a BLT Toaster Sandwich is not a healthy and nutritious option from Sonic, with only 36% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a BLT Toaster Sandwich is healthy or not.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of BLT Toaster Sandwich from Sonic.
