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Smoothie King 32 oz Hydration Tart Cherry Lemonade Nutrition Facts

Smoothie King 32 oz Hydration Tart Cherry Lemonade Nutrition Facts

A Smoothie King 32 oz Hydration Tart Cherry Lemonade contains 390 calories, .5 grams of fat and 100 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 32 oz Hydration Tart Cherry Lemonade from Smoothie King.

Smoothie King 32 oz Hydration Tart Cherry Lemonade Nutrition Facts

Updated: 1/13/2022
Serving Size 32 fl oz
Calories 390 See analysis
Calories From Fat 4.5
Amount Per Serving % Daily Value*
Total Fat .5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrates 100g 33%
Dietary Fiber 5g 20%
Sugars 73g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 390 calories in a 32 oz Hydration Tart Cherry Lemonade from Smoothie King. Most of those calories come from carbohydrates (94%).

To burn the 390 calories in a 32 oz Hydration Tart Cherry Lemonade, you would have to run for 34 minutes or walk for 56 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the 20 oz Hydration Tart Cherry Lemonade (250 calories) instead.

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Allergens

Contains
tree nuts
Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Smoothie King Hydration Tart Cherry Lemonade contains tree nuts. a Smoothie King Hydration Tart Cherry Lemonade does not contain egg, fish, gluten, milk, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 32 oz Hydration Tart Cherry Lemonade from Smoothie King contains the following ingredients:

Bananas, Tart Cherries, White Grape Lemon Juice Blend, Coconut Water, Electrolyte Blend, Turbinado

Weight Watchers points

20
SmartPoints
11
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 11 WW PointsPlus in a serving of 32 oz Hydration Tart Cherry Lemonade from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

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