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Sheetz Twisted BLT Nutrition Facts

Sheetz Twisted BLT Nutrition Facts

A Sheetz Twisted BLT contains 710 calories, 41.6 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Twisted BLT from Sheetz.

Sheetz Twisted BLT Nutrition Facts

Updated: 5/20/2021
Serving Size 1 Sandwich
Calories 710 See analysis
Calories From Fat 374
Amount Per Serving % Daily Value*
Total Fat 41.6g 64%
Saturated Fat 10.6g 53%
Trans Fat 0.2g  
Cholesterol 42mg 14%
Sodium 1578mg 66%
Total Carbohydrates 53g 18%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 24g 48%
Vitamin A   4%
Vitamin C   6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sheetz

Calorie analysis

There are 710 calories in a Twisted BLT from Sheetz. Most of those calories come from fat (55%).

To burn the 710 calories in a Twisted BLT, you would have to run for 62 minutes or walk for 101 minutes.

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Allergens

Contains
egg
gluten
seeds
soy
sulfites
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
sesame

Allergy Information: a Sheetz Twisted BLT contains egg, gluten, seeds, soy, sulfites and wheat. a Sheetz Twisted BLT does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Twisted BLT from Sheetz contains the following ingredients:

Small Pretzel Roll: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, PALM OIL, YEAST, SALT, WHITE VINEGAR, BARLEY MALT (WHEAT FLOUR, DEXTROSE, MALTED BARLEY), BICARBONATES AND CARBONATES OF SODA..

Mini Hashbrowns: Potatoes, Vegetable Oil (Contains one or more of the following oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Dehydrated Potato Flakes (Potatoes, Mono- & Diglycerides, Sodium Acid Pyrophosphate & Citric Acid added to preserve natural color), Contains 2% or less of: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Lactate, Dehydrated Onion, Dextrose, Garlic Powder, Malic Acid, Modified Cellulose, Modified Potato Starch, Salt, Sodium Alginate, Sodium Citrate, Sodium Acid Pyrophosphate added to maintain natural color, Spices, Xanthan Gum. Fried in High Oleic Canola Oil with TBHQ and Citric Acid added to preserve freshness and Dimethylpolysiloxane added as an anti-foaming agent..

Bacon: Bacon cured with: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite..

Tomato Slices: Tomatoes..

Lettuce, Shredded: Lettuce..

Red Onions: Red Onions..

Mayonnaise: Soybean Oil, Whole Egg, Water, Distilled Vinegar, Contains 2% or less of the following: Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium EDTA, Natural Flavor..

Boom Boom Sauce: Soybean Oil, Water, Distilled Vinegar, Sugar, Egg Yolk, Aged Cayenne Pepper, Salt, Contains 2% or less of: Garlic, Red Bell Pepper, Chili, Chili de Arbol Pepper, Spice, Plum, Rice Vinegar, Mustard Seed, Spices, Preservatives (Potassium Sorbate, Sodium Benzoate, Calcium Disodium EDTA), Paprika, Shallots, Modified Food Starch, Annatto/Turmeric, Xanthan Gum, Citric Acid, Tartaric Acid, Sodium Metabisulfite, Natural Flavor.

Weight Watchers points

23
SmartPoints
18
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 18 WW PointsPlus in a serving of Twisted BLT from Sheetz.

Weight Watchers points for
the full Sheetz menu

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