There are 260 calories in a Large Mountain Dew from Shake Shack. Most of those calories come from carbohydrates (100%).
To burn the 260 calories in a Large Mountain Dew, you would have to run for 23 minutes or walk for 37 minutes.
TIP: You could reduce your calorie intake by 90 calories by choosing the Small Mountain Dew (170 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Mountain Dew is healthy or not.
Allergy Information: a Shake Shack Mountain Dew does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 7 WW PointsPlus in a serving of Large Mountain Dew from Shake Shack.
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