There are 20 calories in a Salsa from Schlotzsky's. Most of those calories come from carbohydrates (80%).
To burn the 20 calories in a Salsa, you would have to run for 2 minutes or walk for 3 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Salsa is healthy or not.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus in a serving of Salsa from Schlotzsky's.
