There are 405 calories in a Pick 2 Rancher Sandwich from Schlotzsky's. Most of those calories come from fat (41%) and carbohydrates (34%).
To burn the 405 calories in a Pick 2 Rancher Sandwich, you would have to run for 36 minutes or walk for 58 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pick 2 Rancher Sandwich is healthy or not.
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Pick 2 Rancher Sandwich from Schlotzsky's.
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